holistic massage

Holistic massage is extremely therapeutic and deeply relaxing. Holistic means I take into account the whole of you. The idea is that everything is connected. For example, by massaging the lower back, we can relieve tension in the neck. Or, by massaging a muscle in the leg, we could release the lower back. As everything in your body is connected, so your mind and spirit are too connected to your body. We work to improve the connection between all and give you a lift when needed.

All treatment sessions are different and I use techniques suitable for YOU. We can do a deep tissue massage, if that's what your body is craving, or we can relieve tension with a lighter touch and mobilisations.

We can achieve full and deep relaxation and notably reduce stress.

I help you to become aware of effective body use to alleviate ailments and prevent possible future discomfort.

This work can be done through clothes, with oil on skin or even sitting in a chair.