Kundalini Yoga

Kundalini Yoga, the Yoga of Awareness, consists of simple yogic techniques that can be enjoyed by everyone, no matter his or her age or physical ability. It is a complete science that includes breath (pranayam), yoga postures (asanas), sound, chanting (mantra) and meditation. It is designed to provide you with the experience of your highest consciousness through the raising of your Kundalini.

Annie Bassil
07813 451 465
10 George St, Bath, BA1 2EH
thebassils@aol.com

 

Try Annie's class on Tuesday nights to discover parts of you, you never knew existed. She's lively and loving and always offers explanations for the postures so you’re not left in the dark as to the purpose of the exercise. She also turns the music right up during challenging exercises which really helps you to get through them. Relaxation is nice and long and the closing meditations are always fabulous.

Someone New

The Fine Cleaning Co.

 I've recently met Sara Carmichael at BBWA. She is the director of a new company in Bath for superior residentialcleaning. After working in previous careers, she and her husband decided tostart this company. They offer 'cleaning excellence, every time'. Sounds likethey are really enjoying running their own company. So next time you need some cleaners: thefinecleaningcompany.co.uk. They even do quality controll!! That's fab.